Warriors Fitcamp is an exciting, non-military style outdoor group training program which is led by head coach Azmir Zed who is a Malaysian team rugby player as well as a fitness coach who is certified in strength and conditioning. This program consists of High Intensity Interval Training (HIIT), Metabolic Conditioning Training, Strength Training, and other types of energy system training. The programs are suited for individuals of various fitness backgrounds so all are welcomed to join! Look forward to a variety of fun programs as they switch up their programs each session to maintain the fun and enjoyment.