Sewn into the nucleus of Orchard’s Far East Shopping Centre, the studio’s picture windows and pale floors create a bright, open space for practitioners of the gentle discipline. Designed around the eight branches of yoga – Yama, Niyama, Asana, Pranayama, Pratyahar, Dharna, Dhyana, and Samadhi – the centre’s classes welcome beginners and experienced folk of all ages. Certified instructors help students get their bearings with breathing techniques, poses, and exercises to promote balance, flexibility, health, and inner peace.